'LIVE Cycling Workout | Manon\'s Monday Training Session - StayHome & Cycle #WithMe'

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'Subscribe to GCN Training: https://gcn.eu/GCNTraining   Join us for another LIVE indoor interval workout on your bike. You don\'t need a smart trainer or Zwift for this 30 minute spin class, you can use any bike on a turbo trainer or rollers, and even an indoor bike as Manon will lead the class and talk you through each interval.  Check out the GCN App:  https://gcn.eu/app  We\'ve partnered with Castelli, one of the world\'s most-loved cycling brands, to create the new official GCN Pro Team kit. Pre-Order your kit now in the GCN Store. https://gcn.eu/3yL Subscribe to GCN: http://gcn.eu/SubscribeToGCN Register your interest in the GCN Club: https://gcn.eu/3yK #Cycling #GCN #RoadBike   Join our Facebook community: http://gcn.eu/FBCommunity   If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.  

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